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Techniques of hypnotism
Disciplines > Hypnotism > Techniques of hypnotism
There are many techniques used in hypnotism. Here are a number of them.
- Affirmation: Support the person.
- Ambiguity: Many meanings happen at once.
- Confirmation: Telling them it's working.
- Hand-clasp: A useful test of suggestibility.
- Levitation: Magical floating arms!
- Linking: As your arms relax, your shoulders relax too.
- Noticing: You might have noticed that you are relaxing now.
- Pausing: Giving time for things to sink in.
- Progressive relaxation: Relaxing one part at a time.
- Relax-repeat: Just keep saying 'relax'.
- Tense-relax: Tense muscles then relax them.
- Vagueness: Certain words work well.
- Visualizing: Getting people to see things.
- Wondering: A method of indirect command.
See also
Assumption principle, Confusion principle, Distraction principle
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